• 7:00 am: wake up;
  • 7:30 am: breakfast;
  • 9:30 am: morning snack;
  • 12:00: lunch;
  • 12:30 pm to 2:00 pm: nap;
  • 3:00 pm: afternoon snack;
  • 18:00: dinner;
  • 9:00 pm: sleep.

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WebDeveloper at Metromedia,Affiliate Marketer,Email Marketing

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